About Yoga

In the About section of this site, it says that "I do yoga on big rocks in the desert". I thought I'd provide some proof! This is a fond memory, and a recent one from my "Great American Road Trip" this past May 2013. Yoga is an integral part of my life, my balance and my sanity. Many times, I am taken out of my comfort zone, and pushed to my physical and mental limits. Every time, I learn. Every time, I grow. Every time, I am stronger. Every time, I am grateful for the challenge and where it leads me. 

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A minor fear of heights, blowing wind, and 8 hours of hiking under intense heat didn't stop me from declaring I'd do yoga on a big rock, in Arches National Park, and follow through.